 |
Net-Teams - Bookmark Tag natural cure for premenstrual syndrome
There are 1 articles associated with the tag natural cure for premenstrual syndrome!
| # |
Total Bookmarks |
Article Title/Link and Description |
| 1. |
Bookmarks: 0 |
Home Remedies For Premenstrual Syndrome (PMS)
• Diet plays a very important role either in aggravating or subsiding PMS problems. Eat complex carbohydrates such as whole grain breads, pasta and cereals, fiber and protein. Cut down on your sugar and fat intake.• Start avoiding salt for the last few days before your period start as it would reduce bloating and fluid retention.• Avoid caffeine in any form as it makes you less irritable and also eases breast soreness.• Alcohol is no savior in such times as it dep...
|
|
|
|
|
LinkedIn Recommendation:
 Liane Hengl - Director of eMarketing at Blue Galaxy - Teo is coaching me on communications and branding and helping with my business and social media plans. He is easy to work with and keeps me on track each and every week. He's a pleasure to work with. I recommend Teo for all of this type of work. - March 19, 2012, Liane was Teo's client |
|
Featured [Net-Teams] Articles:
|
|
